About Me

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I am currently working on a Master's Degree in Nutrition and requirements for Registered Dietician R.D. I plan to run my first full marathon in 2009. This blog is about everything I learn, eat, and do along the way. Cheers!

Sunday, August 24, 2008

Sunday Funday !

Sunday is always funday for me! It makes it less like the day before Monday!

Body: Strength Training: Chest, Shoulders, Triceps, Hamstrings... Cardio: 40 minutes on the Elliptical , Biked for 3 miles ..lots of walking during my shopping adventures throughout the day!

Soul: shopping... shopping!
I finally found the "wristlet/clutch" I have been looking for! Jeff found the reel he wanted ! We both got AMAZING deals too! I was searching for a clutch/wristlet because with going to work, then going to the gym, then going to campus for class... then travelling to all kinds of places on the weekends I needed something more versatile like a wallet but smaller to fit into whatever bag I need ( gym bag, purse, bookbag for campus, carry-on..) It so versatile! and Its Red!

Mind: I attempted the readings for class tomorrrow the prof. posted on blackboard. She posted them sideways... so then I tried to print them. My printer installation did not work so I decided I will just go to campus tomorrow morning, read/print to read the assignments then workout on campus, head home for lunch/shower, then back to campus for class. No worries (other than fixing my printer installation!)

Chobani Greek Yogurt (Plain Flavor)
Frozen Strawberries, Frozen Blueberries, Frozen Peaches warmed up (2 servings of fruit total)
Grape Nuts Trail Mix
Ground Flax Seed (1 tsp)
Tsp Peanut Butter ( I use Smucker's All Natural

Lunch: I made Annies Organic Mac & Cheese with some pepperoni sliced up~ Thought Jeff would like it... and I never enjoyed mac and cheese until I became an "adult". I hated that when I would go to friends houses as a child, parents would give us either just mac and cheese ... or a peanute butter and jelly sandwich ( which I HATED when I was little- I told everyone peanut butter made me cough).

Combined Effort Dinner:

Jeff grilled:
Chicken Breasts with hot sauce on them YUM!
Corn on The Cob

(salmon fillet for me for this week)

I made:
Parmesean Garlic rice
Mixed Veggies .. asparagus, bell pepper, broccoli, can you guess what else? I LOVE asparagus and cruciferous veggies like broccoli and cauliflower!

There is my plate... I saved a few pieces of chicken for Jeff for his lunch tomorrow ( I will probably eat the salmon!)

I need a shower and dessert!!!!