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I am currently working on a Master's Degree in Nutrition and requirements for Registered Dietician R.D. I plan to run my first full marathon in 2009. This blog is about everything I learn, eat, and do along the way. Cheers!

Thursday, September 25, 2008

Excellent workout , despite pain in BOTH knees now.

Super Strength: Chest ( incline press, basic press), Shoulders ( lateral raises, Triceps (overhead extensions and pulley press-downs) , Abs (Roman Chair Straight Leg Lifts 3 sets of 10).

Cardio: Elliptical with alternating resistances 35 minutes, Biked for 8.5 miles in 20 minutes ( I did the random hill mode and man was I sweating! HR 160-170!

Check out the postings from earlier, todays Nutrient Metabolism class was all glycolysis ( but that will not be on exam 1.... ) I finished up the rationale section of my lit review and now I have to edit my section of articles for the body .... yet I cannot download the word document because I did it on campus and saved it as a docx file. I am considering just re-writing it now based on my printed copy but Grey's Anatomy just started soo.....

This week I have a Lit Review due Monday, A Reflection Paper AND a Mid-term Tuesday, and Exam 1 Thursday for Metabolism class! Yikes!

It felt great to donate some money to Make a Wish and have ice cream with Jeff, I also was happy about having dinner out of the way so I could not be crushed for evening relaxation time.

I am now stressed yet again because of... health insurance problems.. yet again.. no i apparently ow $800+ for a doctors visit that should have been covered, I may have to pay for "double" coverage because my past coverage wont terminate before my new coverage... and I have already spent so much time and money on this Stuff! UGH!


madison (followmyweigh) said...

yikes sounds stressful! hope everything works out...

the coldstone you had earlier sounds so YUMMY!

VeggieGirl said...

Ahhh, hang in there with the knee-pain, assignments, and excess stress!!! Stay strong!!!

HangryPants said...

Hi! I am new to your blog, but just wanted to say hi! Looks like a great blog and I'll be back!