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I am currently working on a Master's Degree in Nutrition and requirements for Registered Dietician R.D. I plan to run my first full marathon in 2009. This blog is about everything I learn, eat, and do along the way. Cheers!

Sunday, October 26, 2008

Saturday Cranberry BSI

Cranberry Mango Breakfast Bread
I lined my 9x9 pan with foil to keep from having to wash it!

2 cups Flour ( i used an organic whole grain AP)
1 cup sugar ( i used brown)
1 teaspoon salt
1 and 1 /2 teaspoons baking powder
1/2 tsp baking soda
1 T ground Flax
Mix all these dry ingredients together

1 cup frozen mango, heated until mushy
3/4 cup applesauce
1 egg ( I used 1/4 cup better 'n eggs)
3/4 cup plain nonfat greek yogurt

Mix all these wet ingredients together, add to dry mix.
Add 1 and 1/2 cups fresh cranberries ( or thawed frozen)

Bake at 350 for about 30 minutes ( I used a toaster oven so... times may vary)

So I took the photo of the bread friday, but my camera battery needed charged saturday and I was super dissapointed because I had yummy meals! I had a slice of this slice of Cranberry Mango Breakfast Bread ( I made it friday evening) and a banana for breakfast before heading to work for the day (training).. and then Jeff made us salads with leftover pork and yummy veggies.

I remembered to grab the camera before we headed out to the local hangout bar for some football watching.... and...
Blue Moon!
I had this guy ( with extra oranges!) plus another half while we watched the penn state game and hurricanes game.


Danielle said...

Drooling. Positively drooling.


Caitlin (see bride run) said...

thank you so much!!!

and yes you'll be able ot buy chrondocare on our website! details coming soon, i promise!

Zesty Cook said...

WOW thanks so much for the award!! Food looks amzaing... love your blog


ttfn300 said...

Mmmm, loev the addition of mango!!