About Me

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I am currently working on a Master's Degree in Nutrition and requirements for Registered Dietician R.D. I plan to run my first full marathon in 2009. This blog is about everything I learn, eat, and do along the way. Cheers!

Monday, December 1, 2008

Weekend Photo Recap

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Friday Lunch: Leftover Mediterranean Primavera Pasta with extra veggies (from dinner on wednesday night)
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Friday Non-Dinner: English Muffin,1/2 with Peanut Butter n Pumpkin Butter ( bottom left), 1/2 with Rosemary Pork (top left), Cranberry Relish and Chobani Nonfat Plain Greek Yogurt (top right) a bite of Tiramisu (bottom right)

 

Saturday Breakfast: Oatmeal (irish style oats mixed with water), lots of Cinnamon, Half a banana, peanut butter, Blueberries, Egg whites with Hot Sauce

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Saturday Lunch: Tuna with a pickle and mustard, Healthy Choice Chicken Noodle Soup
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(dinner out Grilled Chicken Salad)
Sunday Breakfast:
Coconut, Berries, Nonfat greek yogurt, pumpkin butter, peanut butter on top of Pumpkin mixed with egg whites, cinnamon, baking powder, and irish style oats

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Sunday Dinner: SO GOOD! Some leftover rosemary pork, Annie's mac and cheese , and TONS of frozen veggies:
Asparagus , Bell Pepper Mix , Spinach , Broccoli, Artichokes- All heated up in the microwave with a little TJ poultry seasoning and some parm cheese.
 

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Monday Breakfast
Pumpkin Pie for 1 (sort of) and Berries! I didn't bake it because I was hungry and lazy- I added tsp peanut butter (bottom, left) and a tsp of flax butter (bottom, right) Some pumpkin butter not even a tsp, and about 1/4 cup chobani nonfat plain yogurt ( love it- its the best texture i think)

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Friday, October 3, 2008

Thursday

Hee Hee.. I took Jack for a walk and he was so excited when he came in to eat that he didn't give me a chance to take his leash off- and well wrapped himself around our bar chair!!! ( he was begging to go by standing at his leash trying to pick it up, and normally we just let him out- he knows the leash is for a walk. I think there might be a female in heat or something - he must be horny)

Breakfast Thursday
Pumpkin mixed with some Chobani plain ( I restocked!!!) and Kashi Heart to Heart and the naner with pb. Green Tea
Lunch Thursday
Chicken Noodle Soup but I added (as usual) 1.5 cups of frozen veggies and ate it with Kashi Cheddar Crackers
Snack Thursday
At the library studying for my exam- Larabar Cashew Cookie. I have had the cherry pie which was great! I was not happy that this little bar packed 210 calories and only 6 g protein! I only ate about half ( I try to get closer to 150 calories for a snack- I find that if I go over- I won't be hungry for my next meal, and if I go under 100- i always want more)


Dinner Thursday
Ham and Fire Roasted Pineapple Pizza.. For a frozen pizza that filled a quick fix- this guy was great. The ham tasted real, pineapple was nice and tangy, it wasn't smothered in cheese- just enough. The nutrition profile is only decent- 440 calories for half of the pizza, 28 g protein- and I would have preffered making my own pizza from semi-scratch with Trader Joes dough- but neither Andrea or I had "food" in the house because we are both out of town this weekend and it was going to be a late dinner-
It was just fantastic to hang out with her for the evening and talk about wedding details- since friday is her last day at her job she will have the next 15 days off to finish up things for the wedding oct. 18th- I am planning on helping her with a card box, programs, etc.
So excited!!!